Деперсонализация или накъде бягаме?

Деперсонализация или накъде бягаме?

Отдавна исках да напиша малко по темата за деперсонализацията или простичко казано, усещането, че си извън тялото си, че го напускаш.
Аз съм имала това усещане много пъти в разстояние на години. Години в които имах паника и паник атаки, всеки Божи ден и нощ.
Мислила съм защо и на какво се дължи и искам да споделя това с вас.
Едва ли съм открила топлата вода, но за мен беше изненада, когато преди години ми хрумна, че аз просто съм искала да избягам от себе си, от тялото си, от обстоятелствата в живота си..
Ей така, съм се дереализирала или деперсонализирала, но за беда се връщах пак на същото място, само дето усещането на самото състояние, беше крайно плашещо и неприятно за мен.
Ето малко научна част за нещата,
Синдрома може да се появи, след силна умора, при екстремни условия, може да е следствие от халюциногенна интоксикация при употреба на канабис и марихуана например, вторичен ефект от медикаменти.
Възможно е да е поради депресия, когато сме разстроени, паника, хипервентилация.
Понякога се появява при напълно здрави хора и много често при хора страдащи от тревожни разстройства.
Та, за това ми е думата, че ако имаме такива усещания, е добре да се замислим, кой е този вътрешен конфликт, който ни кара да се чувстваме “не на място” и да не приемаме своето вътрешно Аз..?
Много често обаче, ние изобщо не осъзнаваме този конфликт, той идва под формата на напрежение, на тревожност и начина да престанем да бягаме, тоест да се деперсонализираме, по-научно казано, е да се вгледаме в себе си, в душите си, в непрестанните ни опити да се справим с всичко, без оглед какво ни коства това.
Подобна ревизия, би дала отговор на доста въпроси, които често избягваме..
От онези, неудобните, болящите, дето парят и така старателно ги натикваме, някъде дълбоко..
Мисля си, колко често, докато вървим по своя път, добре натъпкани с родителски съвети и социално-приемливи догми и норми на поведение, биваме подлъгвани, като бонус, от всякъкви лъскави реклами, псевдо водачи, гурута  и продавачи на мечти, които задължително знаят точния път, начин и подход за щастие..
Да, ама нечие друго и тогава..губим себе си..
Тотално забравяме кои сме, какви сме и изобщо на къде бяхме тръгнали и къде отиваме всъщност сега.
Никой не чува онова тънко гласче вътре, което няма шанс, сред гръмогласните глашатаи навън..
Е, питам се, дали не е логично при такова положение, при този заобикалящ ни фарс, да дойде деперсонализацията?
Излизането, бягството от живот, който всъщност ние не искаме..
Неведоми са пътищата на душите..
Връщането към простичките, но топлещите сърцето неща, естественото поведение, вместо вечна поза, връзката с природата и Бог, могат да ни помогнат да се преоткрием.
Нека опитаме да правим онова, което ни радва, което ни прави щастливи и ни усмихва, а не онова, което “трябва”, но сърцето крещи, че грешим..
Опита си заслужава..

Петя Симеонова, клиничен психолог

Facebook коментари

179 Replies to “Деперсонализация или накъде бягаме?”

  1. Ahaa, its good conversation about this piece of writing at this place at this weblog, I have read all that,
    so at this time me also commenting at this place.

  2. I have been surfing online more than three hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my view, if all website owners and bloggers made good content
    as you did, the internet will be much more useful than ever before.

  3. Great post, you have pointed out some good points, I besides believe this is a very excellent website.

  4. It is perfect time to make some plans for the future and it is time to be happy.
    I have read this post and if I could I desire to suggest you some interesting
    things or suggestions. Maybe you could write next articles referring to this article.
    I desire to read even more things about it!

  5. Great work! This is the kind of info that are meant to be shared across the internet.
    Disgrace on Google for not positioning this submit higher!
    Come on over and visit my site . Thanks =)

  6. It is the best time to make a few plans for the longer term
    and it’s time to be happy. I have learn this publish and
    if I may I desire to recommend you few interesting issues or suggestions.

    Perhaps you could write next articles regarding this article.
    I desire to read more things approximately it!

  7. Howdy just wanted to give you a quick heads up. The words in your article seem
    to be running off the screen in Safari. I’m not sure if this is a
    format issue or something to do with web browser compatibility but
    I thought I’d post to let you know. The design look great though!
    Hope you get the issue resolved soon. Cheers

  8. It is the best time to make some plans for the future and it’s time to be happy.
    I’ve read this post and if I could I want to suggest you some
    interesting things or suggestions. Maybe you can write next articles referring to this
    article. I want to read even more things about it!

  9. I just could not depart your site before suggesting that I actually loved the usual info an individual supply
    on your visitors? Is going to be back ceaselessly
    in order to inspect new posts

  10. I have been surfing online more than 2 hours today, yet I never found any interesting
    article like yours. It is pretty worth enough for me.
    Personally, if all site owners and bloggers made good content as you did, the internet
    will be a lot more useful than ever before.

  11. It is tthe best time too mwke sime plans forr thee longger term
    aand it iis time to bbe happy. I haqve lsarn this poost and iff I couuld I want
    to recxommend you ome attention-grabbing tuings or
    advice. Perhaps youu can wite subsequent articleds relatinhg to
    ths article. I want to lrarn eve more thinvs approximately it!

  12. It’s appropriate time to make some plans for the longer term and it is time to be happy.
    I have read this put up and if I could I want to recommend
    you few interesting things or tips. Maybe you
    can write subsequent articles referring to this article.
    I desire to learn more things about it!

  13. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You definitely know what youre talking about, why waste your intelligence on just
    posting videos to your weblog when you could be giving us something informative to read?

  14. Ahaa, its pleasant discussion about this piece of writing at this place
    at this webpage, I have read all that, so now me also commenting here.

  15. Ahaa, its pleasant dialogue on the topic of this post here at this website, I have read all that, so at this time me
    also commenting at this place.

  16. If you desire to take much from this piece of writing then you have
    to apply such techniques to your won webpage.

  17. Ahaa, its nice conversation about this article
    here at this weblog, I have read all that, so now me also commenting at this place.

  18. It is appropriate time to make some plans for the future and it’s time
    to be happy. I have read this post and if I could I wish to suggest you few interesting things or suggestions.
    Maybe you could write next articles referring to this article.
    I want to read more things about it!

  19. I really love your website.. Very nice colors & theme.
    Did you make this website yourself? Please reply back as I’m trying to create my own personal blog and
    want to learn where you got this from or exactly what the theme is named.

    Kudos!

  20. Hello friends, how is the whole thing, and what you desire to say concerning this paragraph, in my view its actually
    awesome for me.

  21. Greetings from Colorado! I’m bored to death at work so I decided
    to browse your site on my iphone during lunch break.

    I love the information you present here and can’t wait to take
    a look when I get home. I’m surprised at how quick your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyhow, fantastic blog!

  22. It is the best time to make some plans for the future and it’s
    time to be happy. I’ve read this post and if I could I wish to suggest you
    some interesting things or advice. Perhaps you could write next articles referring to this article.
    I want to read even more things about it!

  23. I’ll immediately grab your rss feed as I can not
    to find your e-mail subscription hyperlink or newsletter service.

    Do you’ve any? Please allow me recognize in order that
    I may just subscribe. Thanks.

  24. Hi, I do think this is an excellent site. I stumbledupon it 😉 I’m going to come back once again since I bookmarked it.
    Money and freedom is the best way to change, may you be rich and continue to help others.

  25. I really like what you guys tend to be up too. Such clever work and reporting!
    Keep up the amazing works guys I’ve added you guys to my own blogroll.

  26. Greetings! Very helpful advice within this post! It’s the little changes that make the most important changes.
    Many thanks for sharing!

  27. I have been surfing online more than 3 hours these
    days, yet I by no means found any fascinating article like yours.
    It’s lovely value enough for me. In my view, if all webmasters and bloggers made excellent
    content material as you did, the web will be a lot more helpful than ever
    before.

  28. Thsnk yoou forr the good writeup. It in fact wass a amussement acccount it.
    Lookk advancd too ffar addwd agreeable from you! By thhe way, howw caan wee communicate?

  29. Thank you for the auspicious writeup. It in fact was
    a amusement account it. Look advanced to more added agreeable from you!
    However, how can we communicate?

  30. Howdy! This blog post couldn’t be written much better!
    Looking through this post reminds me of my previous roommate!
    He always kept preaching about this. I will send this information to him.
    Fairly certain he’ll have a good read. Many thanks
    for sharing!

  31. Hey there would you mind letting me know which hosting company you’re utilizing?

    I’ve loaded your blog in 3 completely different internet browsers
    and I must say this blog loads a lot faster then most.

    Can you recommend a good web hosting provider at a reasonable price?
    Thank you, I appreciate it!

  32. Hi, I read your new stuff on a regular basis. Your writing style is witty,
    keep up the good work!

  33. I truly love your blog.. Great colors & theme. Did you develop this amazing site yourself?
    Please reply back as I’m hoping to create my own personal
    blog and want to know where you got this from or
    just what the theme is named. Thank you!

  34. It’s the best time to make a few plans for the longer term and it
    is time to be happy. I have read this put up and if I could I want to suggest you few interesting things or advice.
    Perhaps you could write subsequent articles regarding this article.
    I want to learn even more issues approximately it!

  35. Various payday loan offers in internet. Find yours

  36. When you need unsecured short term installment loans7 check this site be4salary.com

  37. http://alaturka.info
    # Amos 17.01.2019 11:25
    I assail day-to-day a scanty spider’s entrap pages and websites to remaining split, but this
    webpage offers luxuriousness based articles.

  38. I just want to say I am newbie to weblog and actually savored you’re blog. Almost certainly I’m planning to bookmark your site . You definitely come with awesome posts. Cheers for revealing your website.

  39. i always enjoy to do blog hopping and i stumbled upon your blog .””~”;

  40. Where do you go after getting a creative writing degree?

  41. I’d like to be able to tag blogs I like and have them show on my website. Any suggestions on the best route to take on this. Any input would be helpful..

Leave a Reply